Tailored Solutions to Inspire Health, Happiness and Performance.
Our services
Coaching
Sometimes the biggest impact comes from personalised support. I offer confidential life coaching for individuals to improve wellbeing, develop a positive mindset and build sustainable routines. This 1-1 approach ensures your people feel heard, supported, and empowered.
If group coaching is something you are interested in, we can discuss this further.
6x 60 mins sessions | £600
Speaker Events
Inspire your teams with engaging and thought-provoking talks designed to spark conversation and action around wellbeing. Speaker sessions cover a wide range of topics - from managing stress and building resilience, to creating a healthier work-life balance and leading with empathy.
Delivered in a dynamic and relatable style, these talks are perfect for company conferences, or part of a wider wellbeing programme. Each event can be tailored to your audience, ensuring your people leave with practical insights that can apply straight away.
Dependant on timings
example - 50 mins | £1,500
Wellbeing Workshops & Training
Interactive and engaging sessions designed to inspire healthier habits, reduce stress, and build resilience. Whether it’s mindfulness, stress management, positive mindset, my workshops are tailored to your workforce and delivered in a way that connects people at every level.
60 mins | £975
Courses
If you are interested in digital courses, or bite-sized learning modules, this is also an available option. Content blends expert knowledge with interactive learning techniques, ensuring participants not only understand the concepts but also feel motivated to apply them in their daily lives. Every course is tailored to your culture, values, and the specific outcome you want to achieve.
Negotiable